¿Como Inspirarnos?

¿Como Inspirarnos?

Cuando estemos solos en nuestra habitación, caminando por la calle, paseando a nuestra mascota, cruzando a través de un parque o alguna plaza de la ciudad. Busquemos SENTIR, prestemos atención a los detalles, es casi un deber detenernos por un instante a observar con atención nuestro alrededor: Cómo cuadran las esquinas, las personas al pasar, los autos, los edificios, la altura de los árboles, las flores de algún jardín, el color del cielo, el tamaño y forma de las nubes, como sopla el viento, como viaja algún que otro pájaro volando por ahí.

Sintiéndonos parte de cada gran y pequeño detalle.
Escuchando cada sonido a nuestro alrededor.
Imaginándonos como un gran espectador de la vida.

Como todo a nuestro alrededor está en movimiento.
Y como todos estos movimientos producen un sonido.
Y como todo ese sonido repercute en tu nuestro interior.

Es así como por arte de magia, en el silencio de la mente, y en el constante latir del corazón. Podamos darnos a la tarea de sentirnos inspirado por todo aquello. Por toda la belleza que emana de las profundidades de nuestro interior, de lo que no es ningún truco. Sino de algo tan simple y tan bello como un estado de inspiración que hemos creado en nosotros mismos.

¡Espero que les sirva para el día a día!
More in this category: ¿QUÉ ES MEDITAR? »

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